Integrative primary care for adults

There's a Better Way to Do This

A Doctor You Can Reach, Trust, and Keep

Maybe you just moved to Bend, maybe you haven’t had a doctor in years, or maybe your last one left and you’re tired of starting over. Whatever brought you here, this is a different kind of primary care. Dr. Cooper has been practicing in Bend since 2012 and she built this clinic around a simple belief: medicine should be efficient, accessible, and actually work for the patient. You see the same doctor every time, you get in when you need to, and you have a full toolbox: conventional, alternative, or both. No gimmicks, no runaround. Get the care you need and get back to your life.

What to expect

Conditions We Treat

Whether you’re managing something chronic or just want to get ahead of it, we’ll work through it together and follow up until it’s actually better.

Preventive Care & Annual Wellness

Chronic Disease Management

 Hormonal Health

Gut Health

Mental Health

Skin Conditions

Fatigue & Low Energy

Cardiovascular Health

Weight Management

Gynecology & Women’s Health

Autoimmune Conditions

Thyroid

Perimenopause & Menopause

Postpartum Mood Disorders

Joint Pain & Arthritis

Fibromyalgia

Migraines & Headaches

Our Approach

The way medicine should work

Most primary care follows a pretty predictable script: here’s your symptom, here’s your prescription, good luck. Dr. Cooper works differently. She wants to understand what’s actually driving the problem, not just manage it. From there, you walk through your options together. Sometimes that’s conventional medicine. Sometimes it’s nutrition, supplements, or lifestyle changes. Often it’s a combination. The point is you have a full toolbox, and you’re part of the decision. And it doesn’t end at the appointment. Dr. Cooper follows up to make sure what you’re doing is actually working, and if it’s not, you adjust. It’s a simple concept, but it’s surprisingly rare in primary care.

Foundations of health

The Basics Matter More Than You Think

Before jumping to a diagnosis or a prescription, Dr. Cooper looks at what’s going on with the basics, because they affect everything, and they affect each other. Poor sleep drives stress. Stress changes how you eat. How you eat affects your energy, your mood, your hormones. These aren’t isolated boxes to check, they’re all connected, and they’re the first place we look. You’d be surprised how rarely your doctor actually asks about them.

Nutrition & Hydration
Consuming whole, nutrient-dense foods and maintaining adequate water intake to fuel bodily processes and regulate mood.
Movement & Exercise
Regular physical activity to strengthen the cardiovascular system, improve neuroplasticity, and boost mental clarity. 
Sleep
Prioritizing at least 7-8 hours of restful sleep to allow for tissue repair, hormone regulation, and memory consolidation.
Stress Management
Using techniques like mindfulness, deep breathing, or journaling to mitigate the chronic stress that can lead to hypertension and immune suppression.
Social Connection
Building meaningful relationships and a supportive community, which are linked to increased longevity and emotional resilience.

currently accepting new patients

You deserve a primary care experience that actually feels like care.

Everything you need to know

Frequently Asked Questions

After reviewing your personal and family history, we will talk about any current issues you are dealing with and what you would like to focus on.  We can get labs done in the office during your appointment (no fasting needed) and create an initial plan.

As a primary care physician, Dr. Cooper is fluent in managing chronic and acute conditions as well as performing routine wellness and preventative exams.

The difference is in the training. Dr. Cooper’s medical school included 4 years of training on nutrition, social/emotional/mental health, botanical medicine, nutraceuticals (think supplements), and counseling IN ADDITION to all of the standard medical curriculum focusing on diagnosis and treatment with conventional medicine.

Dr. Cooper usually books out several weeks for new patients.  If there is an acute concern for an established patient, Dr. Cooper will make room in her schedule for you to be seen if at all possible. 

From the blog

Straight Talk on Health